Grapefruit juice nutrition facts8/3/2023 ![]() ![]() Therefore, keeping the moderation and variety principle in mind, you can have at least one serving of grapefruit a day.Share on Pinterest Grapefruit may help reduce the risk of type 2 diabetes. The total fruit intake recommended per day during pregnancy is 2-4 servings (25). There is no known safe limit of intake for raw grapefruit, especially during pregnancy. How Much Grapefruit Is Safe During Pregnancy? Even otherwise, it is important to regulate the amount of grapefruit you eat every day. Grapefruit should not be eaten on an empty stomach or in combination with certain medications.
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